Best food for pregnant women | SparklingGossip

Best food for pregnant women

As a pregnant woman, you need to eat the  the right food for a  healthy pregnancy. There is no strict  pregnancy diet for pregnant woman bu...

As a pregnant woman, you need to eat the the right food for a healthy pregnancy.
There is no strict pregnancy diet for pregnant woman but there are some natural food you may need for your healthy benefit.

Dairy (Milk product)

This is one of the most Needed food for pregnant women as it a source of of calcium which is important for the development of bone and teeth for the baby.


 grain is a small, hard, dry seed, with or without an attached hull or fruit layer.
it is a good source of healthy benefit for pregnant women. Here are some of the grain product that should be taken by pregnant woman.

complex carbohydrates 

Fruits and vegetables

If you’re wondering what to eat during pregnancy to feel great, fruits and vegetables are made for you.

 These fruit include; apples, pears, various berries, watermelon, mango, papaya, and pineapple. As for the veggies, try eating more tomatoes, peas, bell peppers, pumpkin, and leafy greens.



SparklingGossip: Best food for pregnant women
Best food for pregnant women
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All Click Shuffle For Related Posts You Selected ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy